Thursday, December 7, 2017
There ain't no cure for stupid
Sunday, October 29, 2017
Thank you Mary
I woke in a foul mood from a Sunday-afternoon, unplanned cat-nap on the couch. I overheard my nine year old daughter asking my wife if she'd come play on the trampoline with her. My wife, awsome wife that she is, said sure, you go out now and when I'm done straightening and paying bills I'll come out and join you.
Like I said, I was in a foul mood. My back hurt, chores were still undone, Monday was already looming and the Sunday doldrums were already strangling me. Then I did the unexpected. I joined Mary on the trampoline! She was pleasantly surprised and said dad are you really coming over here to jump with me? We played a couple classics like break the egg, log roll, and dead lady dead lady and before long I was huffing and puffing and played dead man dead man and on the count of five I didn't come alive. As Mary jumped around me it dawned on me how truly lucky I was to be alive. I invited her to lay down with me for a rest and thanked her for getting her old man out here to play a little bit, told her I was in a pretty grumpy mood. She said, "I know." Ouch.
I asked her if she ever heard of Mindfulness. I told her being mindful was about being present in the moment. About being in the moment. Engaged, aware, and open, while at the same time attentive, focused and able. I asked her if she'd join me in a Mindfulness exercise I had recently learned. As we lay side by side on the trampoline on a brilliant Fall afternoon we closed our eyes and we discussed what each of our five senses were trying to tell us.
We closed our eyes and started with what we were hearing. Wind chimes way over at the neighbors, birds, a car driving by, a distant dog barking and then it became real quiet and she said I hear the wind blowing in the trees. I asked her what she could smell and she said she could smell the leaves. I asked her what she tasted and she said her mouth. I asked her what a mouth tastes like and she said hers tasted like the Lemmon tea and honey Mom had made her for her sore throat. Yum. Told her I tasted my bad breath, yuck. I asked her what she felt and she said the trampoline pushing up against her. She said they had just done something like this in dance class. We all laid down and the teacher said relax. Feel your feet melt into the ground, now your legs and back-side. Feel them pressing against the floor, now feel them melt into the floor. Now your back, and shoulders let them relax. Now feel your head. Feel the weight of your head against the floor. Now as you relax let the stress flow out of your head and feel it lighten. Feel the muscles in your face and neck loosen and relax. Let the stress flow out of your shoulders and back and feel yourself get lighter. Let your legs and feet become light like a feather. Feel the tension and stress blow away like the breeze. Feel yourself floating on the floor. Now wiggle your toes and feet and flex and stretch the muscles in your legs and back. Open and close your hands and reach up into the sky. Roll your head slowly back and forth and up and down. Take a deep breath in. Let it out and slowly open your eyes. Now what do you feel Dad? I feel wow. I see wow. I opened my eyes and everything looked different. Everything looked brilliant. Crisp. New.
I asked what she saw. She said the sky is so blue and the leaves are so gold and the sun is so bright and the shade is so dark. I see Mom. I see her too babe and she is so beautiful. Suzy said what's going on out here. And I said Mary just made me see better! You have got to try this. So we repeated the Mindfulness Dance Class Relaxation Exercises and to my surprise the sky got even bluer, the leaves got even more golden and the sun even more bright! They started jumping and I went in to get Mary a water bottle, but came back out with her two sisters! All five of us on the tramp and two out of three of the dogs. Tyler would have jumped up too, but he's getting too old for such nonsense. He was witness, however, to what I will always remember as a little heaven on earth. As close to perfect as I will ever be.
Monday, October 23, 2017
Dear Dad,
Sorry it's been so long since I have written you. I'm sure you'll forgive me, as you know I've been busy with parenting and working and wrestling with life and all its challenges. I used to love getting a letter from you with that beautifully readable script and command of the written language that was always so clear and confident and understandable. I loved how you'd sign it, DDD.
Wednesday, October 4, 2017
Facebook memories
Facebook has started putting up memories on my wall to share. I really enjoy them. Appearently I shared this picture of DDD on Facebook four years ago. It made me wonder what I was doing to inspire the post. Was probably doing what I'm doing right now. Blogging on Dumbdumbdaddyo trying to ground myself, find some peace of mind and figure out what it's all about. This picture really hits me in a lot ways so I decided to just start writing about it and see why. He looks genuinely happy. Little twinkle in his eye. He looks jovial. This is him from when I was a teenager. He looks heavy. Fleshy. Round. Fat and happy.
This is a little disconcerting as everyone who knew him says I look exactly like him. "Oh well, we are who we are," He used to always say, among other things.
No judgement. But neither Fat nor happy lasted much longer after this picture was taken. After the strokes happiness was a rare commodity. The judgement is on me. Fat and Happy sounds pretty good when compared to just fat, which is pretty much how I have felt lately.
Well here I go again. Writting myself into a stupor because I shared a photo of my father with a jovial smile and a twinkle in his eye! With a beard he could've been freaking Santa Claws. He led an incredibly happy and successful life and I am living proof of it. My children are even more so. If he were here right now he'd say something like, "I know you're home where you can scratch where it itches, but why don't go tuck in my grand daughters and tell them how much you love them. Go drink the sweet nectar of your wonderful life. Smell the roses. Live your life, it's not meant to just be happy all time. It's just meant to be,"
Well alright then Pops I'll just go tell my kids how much I love them just like you used to do with us. I love you too,
Tuesday, September 12, 2017
In My Head
I have to admit to struggling greatly lately. Call it grief, depression, anxiety I don't know what to call it. I'm blessed and highly favored, but at times, miserable. I look at it as a major character flaw that has led me down all sorts of avenues of self destruction. I've always thought I'd figure it out someday and just live happily ever after. But, here I am, a grown man riding this emotional roller coaster called life. I find gratitude is the best medicine for a bad attitude. So I try to count my many blessings daily. My beautiful and supportive wife. My three incredible daughters who love and torment me for sport. My dogs. My extedended family. My skills and gifts and ability to turn things around.
So, like I said, recently I've been all backwards. Work has become unimaginably challenging and more than a little unfair and in it I've been unsuccessfully trying to work myself out of a hole. When I'm working really hard my head is down and I usually start driving some pretty deep ruts. Well, to be honest, I've been stuck in these deep ruts with my head down for weeks now. In this position it is next to impossible to see signs and if you can't see them you're blind to the maker of the universe who lines our trek through life with obvious signs of salvation. So Sunday I looked up long enough to notice Suzy had brought home a Sunday paper. We let our subscription lapse a few months back and since there was no football all I really missed were the headlines and horoscopes.
So I checked the headlines, the football and wam bam thank you mam salivation
I know it ain't scripture, but signs don't have to be. They come in all shapes and sizes and have a myriad of authors including the person who wrote this horoscope who nailed it. It was exactly what was wrong with me. It wasn't the situation it was my perspective. I had been looking at it all wrong. The extra hard work I'd been putting in had been having an effect, a positive one. I just couldn't see it. Today I got an email from one of my toughest critics and she said, "This is really good. Great job. I think we're ready to move foreword with this." I actually teared up a little bit and had to take a few deep breathes to keep myself together. Still had many more things to do before I could call it a day and head out to pick up my daughter from softball practice in Palisade.
When I got there I was informed there was a team dinner and she had a ride. She says, "I texted Mom!" I said I am not mom, but go on. I'll pick you up in an hour and a half. It would take an hour to get home and back so I decided to kill a little time in Palisade instead. I went looking for the park by the river, but found an incredibly beautiful nature preserve instead.
Not long into immersing myself in this beauty I started thinking about the profound affect that horoscope seems to have had on me. So I start to write this post under the shade of a tree and time flew by so fast I almost forgot to leave in time to pick up Kayla. The direction on my phone took me the back way through Palisade, through miles and miles of vineyards and orchards and one breathtaking view after another. When I got there I was met by a giant Great Dane and a little, blind, Yorkshire Terrior who broke my heart. The girls were having a great time out back. Kayla had been thown in the pool in her uniform and it was a joy to see her so happy on a Tuesday night with homework still to do.
So when your head is up you start seeing signs everywhere. So I get home and my other daughter Chloe asks me if I knew the definition of Serendipity? I thought about it and my guess was the act of receiving unwarrented happiness. She wasn't happy with this answer so she asked Suzy "the dictionary/language master/jurious doctorate" wife of mine and she said, "An unexpected magically happening series of events that leads to happiness or something like that," and Chloe gives me this look and I say see, she just confirmed how smart I am. Sounds like unwarrented happiness to me. She didn't bother looking it up beacause between us we pretty much nailed it. Well just to make sure.
Like I thought, nailed it.
So a horoscope, a hard day of work, a nice email from a coworker, no text from my daughter, some time alone in a nature preserve, and a vocabulary word and I found serendipity. I found some happiness. I found a conception that earlier was eluding me.
Kind of excited about work tomorrow. Have some big challenges to face there, but I guess it's all in the way I look at it! Maybe if I look at it right I will find some more serendipity!
Friday, September 8, 2017
I had a really cool dad.
Heard it in a movie tonight. It rang true with me. Upon the death of his adopted father the main character said how he didn't know it growing up, but now that he's gone he knew. "I had a really cool dad."
Sunday, August 13, 2017
The View
A long time ago I was visiting my dad in a nursing home after his last amputation. I had left my bride, but brought our young dog Henry. We drove from Aspen to Phoenix in the big brown bomber, the '84 Landcruiser with big mud bogg tires. It was a rough time those tears when they took his toes and then his foot and then finally the leg just bellow the knee. The heartbreak and the strokes were bad enough, but when he lost his balance and his feet started dieing things really started to spiral. I was there for ten days with the secret mission of getting him home to mom's home-cooking so he would eat and stay alive. He had gotten so skinny. That skeletal kind of skinny. I think his weight when he was a freshman at Maryland was probably a buck 50 with dark eyes that had seen action in the war (I picture in my mind the team picture from his freshman year yearbook that I had looked up online when I first started this blog, I thought he looked skinny and haunted). Now he was far below that weight in bed, missing a leg, greatly diminished in size and looking skinny and haunted). He still had a presence about him. Here was a real man, but most of the time that first day he seemed like he really wasn't sure where he was and he much preferred being asleep than awake trying to figure it out. Most of his awake time was spent getting used to the idea of only having one leg. He was not himself, but Henry recognized him right away. Jumped his front paws up on th bed and sniffed the stub. He gave his knee a friendly little lick. Henry loved what I loved and I loved my dad more than anything and man did I love that dog. Henry was a golden retriever with an incredibly old soul. He could out run, out jump, out fetch or swim any dog alive. He was eighty pounds of mountain bread muscle and had a blond silky main with red highlights you could just bury your hands into. All this mattered little to the patients and staff of this institution, what matter to them was his huge heart and ancient soul. We'd visit my father first thing in the morning and then we would go all around his floor.
Thursday, August 10, 2017
The Hero's Story
I've been wondering what this is all about lately and I have to admit not knowing. Deep inside me there is this need to tell the story. Not just any story, but his story. My dad's story. I love this blog because time and time again I've come here and tried and failed. I share a picture or a memorie that stirs in me some inspiration to give it another try.
Recently one of those memories has surfanced from when I was really young. This memory is a faded picture. One of those 4x4 inch, rounded on the corners, 1970s, faded color photos, that may have never existed, but I think it did. Carol shooting the picture or maybe Karen took it but both are there. In the memory one of them took the picture with one of those little rectangular cameras with the plastic cartridge film that was easy load and not expose the film. One of the ones you could stick a little square disposable flash cube on and shoot 4 flash pictures with and the cube would rotate on quarter turn each time you pushed the film forward with the thumb slide thingy on the bottom. If I actually saw the picture it would have been over 40 years ago.
We were in Birmingham, Alabama, where my father was born. It wasn't for a funeral which seem to dominate my memory of that place, but for a convention. An AMSA convention. The American Metal Stamping Association's annual convention, my dad wast the Executive Director. We were in the Presidential Suite on the top floor of the nicest hotel in town across the street from the Convention Center. We were looking down and across the street at the big sign out front of the Convention Center and it had a big flashing marquis that ran through the middle of it. The words would roll out and stop, "Birmingham Welcomes Home..." the words would roll off then the next line would follow, "Her Favorite Son..." then in all caps, "JEFF KEITH!!!" I remember my sisters timing it so they could snap a shot of each of the sections of the message.
That's about it. A snap shot memory. Of my sisters taking a snap shot of my dad's hero's welcome home. There had been others before I was born. I remember a news clipping of when he came home from the University of Maryland before going off to play in the Sugar Bowl the honored him with a parade. Hard to imagine, but that's what the newspaper clipping had said. I'm sure when he came home from the war before going to Maryland there must have been some kind of hero's welcome then too I imagine.
I remember him being a little uncomfortable about seeing his name up on that big sign. I vaguely remember him grumbling something like I'm really going to hear it from the board that that's why we're here in this sweaty little town instead of Las Vegas or New York or Cleveland. It's probably one of my earliest Penthouse Hotel Suite Convention in a big city memories of which there were a lot. Until I became a teenager and they stopped and my dad's life started getting a little rough.
Telling the Hero's story is tough. It isn't easy to get right. You have to start in the right place. Here again I have failed. I needed to start at the beginning him leaving home a down-trodden son of an alcoholic ,16 years old, off to become a Marine, but being found out too young having to ride banana boats up and down the Panama Cannal as a Merchant Marine for two years before becoming a real Marine in the Pacific Theater during the Big One. Overcoming one adversity over another, achieving one unbelievable level of success after another and finally returning home the hero. Well, maybe I'll get it right next time.
I remember one time we were at a convention in Dallas and Jay and I were up on the sun deck of this sky scraper hotel fooling around on these massage tables when one of them fell over and crushed my ankle. It was all swollen and black and blue but I still got to go out to the dude ranch and shoot shot guns and ride horses. Good times. Funny how writting about a memory somehow unlocks a few others.
Saturday, August 5, 2017
The Rabbit
Emma was chasing a rabbit and closing in on it as they reached the crest of a ridge. Didn't capture this on film, but the image is blazin on my mind. The rabbit leaped its body fully extended slightly arched with the curvature of its tragrectory. Emma leaping a split second later. Jumping higher fully extended arcing with a trajectory, depending the length of flight would intersect with that of the rabbit. From my perspective below the ridge the rabbit sailed over the edge about three to four feet off the ground and Emma crossed over at least six feet above the edge. As they sailed the arc of a double rainbow over the cliff and out of sight I literally lost my breath. I saw it in slow motion the prey and the hunter the rabbit mid-flight turned an eye back and saw his nemisis flying in his blind spot. Then they float out of sight over and down the ridgline. I ran to the top and saw Emma about fifteen feet from the crest with her head fully jammed down a rabbit hole. For a second it looked like the rabbit maybe landed a Bullseye directly into his hidie hole and Emma just shot directly in behind her jamming her face so deep into the hole she was stuck. But she backed out and looked back up at me with a did you see it dad look? Yeah, I Saw it Em. Looked like Superman and Mighty Mouse or a sene from Mutual of Omaha. I know, Emma, your too young to know what any of that means, but trust me, it was cool. Way cool. Ask Tyler, he saw it too.
Wednesday, July 19, 2017
I'm a Long Way from Home
Wish I wasn't like this, but I'm tired and really homesick. I'm training again at IHI in Cambridge and I just can't let go and enjoy myself. I wish to take it all in, explore Boston and engage everyone. But I can't. Truth is this go around feels like a big waste of time and money. I am very grateful for the opportunity to be here and look forward to sharing all that I've learned with my team, but what I'm really looking forward to is being home where I belong. We have this group text going with Suzy, Kayla, Chloe and myself and on it I asked them to send me selfies on my way out. Suzy and Kayla sent these right away.
The next day Chloe sent me this.
This afternoon she sent me this.
I can just picture her gathering the pack for this picture. A lot like hearding cats I image. A selfie would have been easier, but Chloe's a little too cool for selfies these days. Seeing this picture was the bright spot of a long day in the classroom.
Kayla sent me a few pictures too of the blisters and a bruise she got in the batting cages in MN. She's visiting her grandparents in St. Paul.
Only one I haven't heard from is Mary. Probably going to be needing to get her a phone too one of these days.
So lucky to have such a wonderful home to be sick over.